Water, corn starch *, sourdough * 10% (rice flour *, water), millet flakes * 6%, flax seed flour * 4%, sunflower oil *, rice flour *, corn flour *, vegetable fiber (psyllium) *, pea protein, dextrose *, yeast * , sea salt, thickeners: guar gum *, xanthan gum; herbs*. * = Organic